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Building Self Confidence: Whose Opinion Counts?
Building Self Confidence: Whose Opinion Counts?

When it comes to building self confidence, whose opinion really matters? In the fast-paced, approval-seeking world we live in today, it's easy to loose focus on that and forget the real answer. With that said, ever have one of those moments when you accomplish...

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Holy Toledo! Weight… What Happened?!
Holy Toledo! Weight… What Happened?!

Ever look in the mirror and wondered what happened to you? Do you feel disgusted and angry at yourself for allowing the bad past decisions in life that led you to where you are today? Tired of making excuses for why you are not who you could be and should be? Well, if...

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So Thirsty. How to be refreshed during the dry times.
So Thirsty. How to be refreshed during the dry times.

Have you ever had one of those moments when your body was just so thirsty you could feel the moisture in your mouth evaporating and saliva getting thick? The times when you feel yourself dehydrating slowly, but don't make the time to stop and find relief because it...

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